by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!
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Looking for an easy braised cabbage recipe? Bayrisches Weisskraut, aka Bavarian white cabbage, is a great recipe that has simple ingredients.
Although sauerkraut is probably the most common cabbage recipe associated with Germany, this easy braised cabbage side dish is a long time favorite among locals in the southern part of Germany.
Not only is this a super simple recipe, but it's a great way to use a head of cabbage, the main ingredient. Usually made with green variety (though in German, it's called white) it can also be made using savoy cabbage, with the end result being a milder taste.
Either way, it's one of the favorite ways to use the humble cabbage.
There's a certain sweet/sourness to this braised cabbage dish that's just like eating candy! It really does taste great with almost anything. The seasonings make this dish a traditional German food.
If you like your cabbage a bit tangy, add a touch of vinegar at the end for extra flavor. The resulting sweet-sour taste is one I just love - I remember it so well from my Mutti's kitchen.
This braised cabbage, stemming from the Bavarian region is one that is also loved during the Oktoberfest celebrations. If you're planning on creating your own Oktoberfest party, then include this cabbage dish as one of your sides.
It's a good thing to make it the day ahead, since it really does taste better the next day.
Cabbage is VERY healthy for you and your body in many ways. While it is low in calories, its nutrient profile speaks for itself! It's exceptionally high in vitamin K, vitamin A and vitamin C. It's high in fibre, folate, magnesium and potassium.
When it is fermented, think sauerkraut, it even has natural probiotics. Of course, fresh cabbage is super healthy, think coleslaw!
I can't forget to mention the greatest benefit of all...it is oh-so tasty and inexpensive (a large cabbage goes a long way!), besides being good for you! That's what makes cabbage so wunderbar.
Has this veggie earned its spot on your plate yet?
Celebrate Oktoberfest right at home with these German recipes found right here in Oma's Oktoberfest e-Cookbook.
Take a peek at all Oma's eCookbooks. They make sharing your German heritage a delicious adventure!
Braising, known as schmoren in German, is the method whereby meat or vegetables are first browned over high heat. A small amount of flavorful liquid, such as chicken stock, is added, the pot is covered, and then it's slowly simmered until the meat or vegetables are tender.
In the dish below, browning (or caramelizing) the onions gives such a delicious flavor. Add the cabbage to these browned onions and continue browning the cabbage for a little while. The caramelized cabbage will add such delicious flavors, you'll be absolutely amazed.
For this Weisskraut dish, I don't slice the wedges of cabbage too thinly. We like to have a bit more body to the final dish, as you can see in the photo above.
I have so many wunderbar memories in the kitchen with my Oma, and have had MANY of her most popular and traditional recipes, like this braised cabbage.
Though this braised green cabbage side dish is not my favorite things (I absolutely LOVE red cabbage though), I still enjoyed making it with Oma from time to time. This recipe is VERY German and very much loved by the rest of my family.
Cabbage is so versatile. It can be served on it's own, served over bratwurst, and even in a salad! Oh, and don't forget to try Oma's red cabbage. It's my absolute fav!
But first, try Oma's super German braised cabbage recipe below, add your own little flare to it and enjoy!
Learn a little bit about me, Lydia, and my kitchen adventures with Oma!
There's very little that doesn't go with braised cabbage, but below are my favorite meats. If you're not wanting meat with this, perhaps making Krautflecken with the cabbage would be an interesting alternative.
The caraway seed isn't just in there for flavor!
Did you know that adding caraway seed is a very natural way for helping to reduce the 'gas' problem that seems to follow some people when eating cabbage!
Leave a comment about this recipe or ask a question?
Pop right over to my private Facebook group, the Kaffeeklatschers. You'll find thousands of German foodies, all eager to help and to talk about all things German, especially these yummy foods.
Meet with us around Oma's table, pull up a chair, grab a coffee and a piece of Apfelstrudel, and enjoy the visit.
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For the full recipe, scroll up ...
Words to the Wise
"People with understanding control their anger; a hot temper shows great foolishness."
Proverbs 14:29 (NLT)