German Sauerkraut Soup Recipe – Oma's Sauerkrautsuppe

by: Gerhild Fulson  / Oma Gerhild shares easy, authentic German recipes you can trust, rooted in family tradition and featured in her cookbooks.

Jump to recipe ⇣

Sauerkraut Soup! What can be more German than that? Make this recipe just like Oma! An absolutely Wunderbar dish! Easy to prepare, store, and clean-up!

Cold days are upon us once again, which means it's soup season. I just love this time of year because there's nothing like a warm bowl of soup on a cold winter day, and this Sauerkraut Soup recipe, aka Sauerkrautsuppe, fits the bill perfectly.

It's an easy Eintopf (one-pot meal) that Germany is so famous for. Everything's cooked in one pot, which makes for easy clean-up. Gotta love that!

This delicious soup, made with simple ingredients, is one of many popular soups in Germany.

It's so easy to make and you can alter the amounts of the veggies or meat according to your tastes. Soup is simply a mix of what you like.

Measurements can be approximate (within reason!). It can be a bit of this and a bit of that. So, make this Sauerkraut Soup your own favorite!

When making Sauerkraut Soup

• The quantities of veggies can easily be changed. Really doesn't need to be measured. Just be sure that the broth covers everything.
• Dissolve 2 - 4 beef bouillon cubes, depending on the brand, in 4 cups water to make beef broth, if desired. 

Oma says:

Since I just love quick soup recipes, and quick recipes are what this website is all about, this German Sauerkraut Soup really fits well when you use purchased frozen meatballs.

If you have time, you can always make meat balls from scratch.

From Oma's heart to your table

Complete your set today - order now!

Sauerkraut in a Soup?

I love sauerkraut. I just never had it in a soup when I was growing up. Sauerkraut was something that was served as a side dish.

When I was asked a while ago for an easy sauerkraut soup recipe, I thought it a bit strange. That is, until I did some research and looked through lots of German cookbooks. I found a great assortment of sauerkraut soups and even a sauerkraut casserole.

I did some experimenting and this soup is the result. It always gets rave reviews when I serve it. To round out the meal, this soup tastes great when it's served with a salad, such as this lettuce salad with sour cream salad dressing and some fresh buns, or fresh crusty bread like my homemade artisan bread.

More German Recipes With Sauerkraut

Sauerkraut is one of the best-known national dishes in Germany. The word sauerkraut, by the way, translates as sour cabbage. It is raw cabbage that has been fermented. It has a long shelf life and a distinctive sour flavor. The longer the fermentation process, the better it tastes, in my humble opinion.

It can easily be found at any grocery store or, better yet, you can make your very own homemade sauerkraut. It's so very easy to make and tastes so much better than store-bought sauerkraut.

Sauerkraut is one of many delicious foods that Germany is known for. Is it any wonder there are so many delicious recipes with sauerkraut? If you need more sauerkraut in your life, check out the following recipes:

1. Oma's German Sauerkraut Casserole 
2. Oma's Pork Hocks and Sauerkraut 
3. Oma's Homemade Sauerkraut 
4. Oma's Pork Chops with Sauerkraut 
5. Oma's Kasseler Chops with Sauerkraut 
6. Oma's German Sauerkraut Salad 
7. Oma's Cooked Sauerkraut Recipe 
8. Oma's Pork and Sauerkraut Recipes 

Ready for Oma's Sauerkraut Soup?

Make her smile with a little German love

Print Recipe

German Sauerkraut Soup Recipe – Oma's Sauerkrautsuppe

This Sauerkraut Soup recipe, aka Sauerkrautsuppe, is a favorite. It's one of the easy Eintopf (one-pot) meals that Germany is so famous for. Everything's cooked in one pot - easy clean-up! You can alter the amounts of the veggies or meat according to your tastes.

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Servings:

Makes 4 servings

INGREDIENTS:

Either make your own meatballs:

• 1 pound lean ground beef
• 1 large egg
• salt, pepper

OR use frozen:

• 1 pound bag frozen meatballs (no need to thaw)

Soup:

• 1 pound potatoes, peeled
• 2 - 3 medium carrots, peeled
• 2 small onions, diced
• 3 tablespoons olive oil
• 2 tablespoons sugar
• 28-ounce can or jar sauerkraut, drained (see note)
• 1 tablespoon paprika
• 4 cups beef broth (or bouillon)
• 1 tsp salt, or to taste
• 1/4 tsp pepper, or to taste

INSTRUCTIONS:

1. If you are making your own meatballs, mix together ground beef and egg. Season with salt and pepper. Form into 1-inch meatballs.
2. Dice potatoes and carrots into small pieces, about 1-inch in size.
3. In a large pot or dutch oven, sauté onions in oil over medium heat until translucent. Add sugar and continue sautéing until golden brown.
4. Add drained sauerkraut. Continue sautéing for a few minutes. Add paprika.
5. Add beef broth, meatballs, carrots, and potatoes. Bring to a boil. Lower heat to a gentle simmer and cook, covered, for about 15 to 30 minutes.
6. Season soup with salt and pepper, if desired.
7. Serve in individual bowls with a dollop of crème fraîche or sour cream, along with a fresh salad and crusty bread for an easy meal.

NOTES/HINTS

• Use about 3 - 4 cups sauerkraut if using homemade. Since it is raw, it will reduce in volume as it's cooking.
• Store leftovers in an airtight container. This yummy soup tastes even better the next day.
• Optional additional seasonings: Add caraway seeds with the paprika and/or a bay leaf along with the beef broth and other veggies. Or use any of your favorite fresh herbs.
• Consider adding minced garlic cloves and/or diced celery for added nutrition.
• Try adding a little bit of tomato paste for added depth of flavor.
• Make a vegetarian version by omitting the meatballs (or use plant-based meatballs or white beans) and substitute vegetable stock for the beef broth.
• Make it a Sauerkraut and Sausage Soup by replacing the meatballs with your favorite German sausage.

*  *  *  *  *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

12.14.2021 revision update

Love Soups? Click here to see more of Oma's soups and stews!

Join Oma's Kaffeeklatsch

Come for coffee & cake (virtually!), & you’ll discover new things about German food, recipes, & all things German.

 

Get my “Top 10 Favorite German Recipes” ebook & more … all delivered free right to your inbox from me, Oma Gerhild 🥰

 

Email address

First name

CLICK TO JOIN NOW

Thanks for joining!

Keep your eyes on your inbox for my email. 

---

Follow Oma on Social Media:

instagramyoutubefacebookpinterest

Comments?  Questions?

You can leave a comment about this recipe or ask a question...

Pop right over to my private Facebook group, the Kaffeeklatschers. You'll find thousands of German foodies, all eager to help and to talk about all things German, especially these yummy foods. 

Meet with us around Oma's virtual table, pull up a chair, grab a coffee and a piece of Apfelstrudel, and enjoy the visit.

Recent Articles

• 
• 

1. Traditional German Red Cabbage Recipe – Oma's Rotkohl Rezept

   Apr 30, 25 08:54 PM

   
   The red cabbage recipe (rotkohl) is sweet, tangy, and easy to make. A German classic with big flavor and little fuss—just how Oma likes it!

   Read More

2. Southern German Cucumber Salad – Oma's Süddeutscher Gurkensalat Rezept

   Apr 30, 25 07:12 PM

   
   German cucumber salad (gurkensalat) is one of my go-to sides. Light, tangy, and always so refreshing with any meal.

   Read More

3. German Pancake Soup Recipe – Oma's Flädlesuppe Rezept

   Apr 30, 25 02:13 PM

   
   German pancake soup (flädlesuppe) is SO simple and SO good. I didn’t grow up with it, but once I tried it, I was hooked!

   Read More

---




Sauerkraut Soup Recipe made Just like Oma



By Oma Gerhild Fulson





This Sauerkraut Soup recipe is a favorite. It really is the quintessential German soup! What a fabulous intro to your Oktoberfest meal!


Ingredients: ground beef, egg, seasonings, potatoes, carrots, onions, oil, sugar, sauerkraut, beef broth,

For the full recipe, scroll up ...

Let's connect...

Gifts that say "Ich liebe dich" without saying a word

From Oma's heart
to your table

Complete your set today - order now!

More about me >

Hi, I'm Oma Gerhild! As a food writer and cookbook author, I'm always looking to find ways to pass on my German heritage using local ingredients. Quick and easy. That's my goal. Wunderbar food. That's the result.