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Mutti's Fricasseed Fish ❤️

➤ by Oma Gerhild Fulson

What's fricasseed fish, aka Fischfrikassee?

It's poached fish served in a cream sauce - a delicious way to cook cod, haddock, or sole!

Fricasseeing is a method of cooking whereby you cut meat or fish into pieces and then stew in gravy.

In this recipe, the fish is poached in a stock and then the stock is used to make a creamy gravy.

There's just something about having gravy that's so German!

Serve this with rice or boiled potatoes and cucumber salad for a traditional German meal.

Mutti's Fricasseed Fish Recipe

Ingredients:

  • 1¾ lbs fish fillets
  • 1 carrot, chopped
  • 1 leek, chopped
  • 1 celery stalk, chopped
  • 1 onion, quartered
  • 3 peppercorns
  • 1 bay leaf
  • ½ lemon or 1 Tbsp lemon juice
  • 3 tbsp butter
  • 1 small onion, finely chopped
  • ¼ cup flour
  • ½ cup half-and-half cream
  • salt, pinch sugar
  • ½ can sliced mushrooms (Mutti LOVED mushrooms!)
  • dill to garnish

Instructions:

  • Put chopped carrot, leek, quartered onion, peppercorns, bay leaf, ½ tsp salt, and lemon into large saucepan. Add four cups of water and stir. Bring to boil, cover, and simmer about 15 minutes. Remove from heat.
  • Place fish fillets into liquid in saucepan. Bring to gentle simmer and poach for about 10 minutes.
  • Carefully remove fish and set aside.
  • Strain poaching liquid and set aside.
  • In large saucepan, melt butter. Add onion and sauté until lightly browned.
  • Stir in flour until smooth. Add 2½ cups strained poaching liquid and cream. Cook 5 minutes, stirring constantly.
  • Add mushrooms. Season with salt and sugar.
  • Cut fish into large pieces. Carefully place fish in sauce without breaking. Spoon sauce over fish. Garnish with chopped dill.
  • Makes 4 - 6 servings.

Hints:

  • Use cod, sole, or haddock fillets
  • Add ½ cup white wine to stock when poaching fish
  • Add 1 Tbsp capers and small can of asparagus tips with the mushrooms

Want nutritional information? Copy and paste the above ingredient list and the number of servings into Calorie Count for an approximate calculation.

Need help doing conversions between cups and grams, etc.? Use this site to give you all the different conversions for the different types of ingredients. 


Grab my own German Meat e-Cookbook in English to bring back wonderful memories of Oma's kitchen.

Sharing traditional German meals, made using easily available ingredients, ... that's such a delicious way to pass on our heritage.

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Proverbs 27:19 (NLT)