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Mecklenburg-Vorpommern ~ Regional Food

➤ by Oma Gerhild Fulson

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Map of Germany showing where Mecklemburg-Vorpommern is.

Land of Lakes

"America has Florida and Austria the Alps. Germany has Mecklenburg-Vorpommern." (quote from Welt am Sonntag)

Located in the middle of Europe, in the northeast corner of Germany lies Mecklenburg-Vorpommern, also known as Mecklenburg-West Pomerania.

Poland borders it on the east and the Baltic Sea provides a coast with 245 kilometers of bluffs on the north.

The largest German lake, Müritz See, is just one of the 2,036 lakes in this state. One fifth of Mecklenburg-Vorpommern is covered in forests.

Along with sandy dunes, steep cliffs, and fragrant meadows, the state is heavily farmed, especially with rapeseed, potatoes and other root crops, cabbage, and livestock such as cows, pigs, and sheep.

With the abundance of fresh and salty water, fish is often on the menu. Carp, eel, flounder, and trout are part of the daily catch. Because of this, sport fishermen are among the many, many tourists that visit Mecklenburg-Vorpommern making this the most popular tourist destination in Germany.

With islands, like Rügen with its chalk cliffs, water sports at, in, or on the lakes and Baltic Sea, castles to explore, festivals and exhibitions to visit, Mecklenburg Vorpommern is truly a tourist's paradise.

The traditional cuisine of this area is affected by what's caught and what's grown. Dishes with root crops abound. Fish is common. Beets are popular. Pork is king. Since part of this state once belonged to Sweden, many dishes have a sweet-sour flavor.

Mecklenburg-Vorpommern Favorite Foods

  • Fish is popular, especially carp (Karpfen), eel (Aal), flounder (Flunder), pike (Hecht), bream (Brasse), roach (Rotauge), tench (Schleie), trout (Forelle), and salmonide (a type of German trout).
  • Cabbage (Kohl/Kraut)
  • Turnips (Rüben) and beets (Rote Rüben) used in salads, soups, and stews. The juices are used to make syrups and sweeteners.
  • Geese (Gänse) considered the best of poultry with apples, prunes, and bread stuffing.
  • Hotchpotch a meat, turnip, carrot, and cabbage
  • Eintopf ("onepot")
  • Tollatsch a sweet black pudding made with pig's blood, raisins, and sugar. Of Swedish origin, it is eaten sliced, fried, and sprinkled with sugar.

My Favorite Recipe from Mecklenburg-Vorpommern

Creamy Herring Salad

Creamy Herring Salad

This Herring Salad recipe, aka Heringsalat, was one of Mutti's quick and easy dinner recipes that even we kids could make. My own kids love pickles, cream, and sweet and sour.  This herring recipe has it all. It's a traditional German food, especially for the Mecklenburg-Vorpommern area, that's so easy and fast. Click here for the recipe!


More Recipes from Mecklenburg-Vorpommern ...


Visit more of Germany's Regions  and States ...

Try some regional German food for your next dinner party! Spread your culture and enjoy learning about some other areas of German cooking.

Germany is divided into 16 federal states in Germany, each one unique in its history and cuisine.

Join us! Sign up to Oma's Kaffeeklatsch

Let's travel to each one and see what's different.

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You'll need to join my Kaffeeklatsch to see more info, extra recipes, and special tips from me, Oma Gerhild!


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Oma's Cookbooks (downloadable & print)

Oma's Favorite Slow Cooker Recipes Cookbook
Favorite German Recipes Cookbook
Quick Fix Soup eCookbook
Oma's Summer Salads eCookbook
Top 10 Instant Pot Pressure Cooker Recipes eCookbook
Oma's Christmas Baking eCookbook
Oma's Oktoberfest eCookbook
Oma's Easter Feast eCookbook
Oma's German Meat Recipes eCookbook
German Meals at Oma's paperback cookbook

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Words to the Wise

"When people do not accept divine guidance, they run wild. But whoever obeys the law is joyful.

Proverbs 29:18  NLT