There are many salmon fillet recipes and so many ways to cook salmon, but this one is special. So easy and so delicious, you'll make it often.
Not German in origin, this recipe can easily pass for one, because one traditional way of eating fish is with mustard sauce.
Salmon is such a healthy fish that it should find its way into your regular meals. It is an "oily fish" which is high in healthy omega-3 fatty acids. It is also high in protein and vitamin D.
Salmon is usually an orange to a red colour, although sometimes wild salmon can have a white flesh.
In this recipe, Dijon mustard is brushed on the fish before baking - much easier than making a sauce.
Easy Baked Salmon Dijon
Ingredients:
4 salmon fillets, 4-oz. each
2 - 3 tbsp. Dijon mustard
1/4 cup bread crumbs (see hints below)
1/4 cup butter, melted
salt, freshly ground pepper
Instructions:
Preheat oven to 400° F.
Line shallow baking pan with foil. This will make clean-up a breeze. (This is optional, though)
Brush foil lightly with butter. (Or pan, if not using foil.)
Place salmon on foil with skin side down.
Brush mustard on salmon, season with salt and pepper.
Sprinkle bread crumbs on top
Drizzle butter (butter/oil) on top.
Bake, uncovered, until fish flakes easily, about 15 minutes.
Hints:
Add 1 tsp. of Parmesan cheese to bread crumbs.
Use Italian-style bread crumbs.
Use half butter and half olive oil.
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