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Oma's Kale Soups ❤️

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➤ by Oma Gerhild Fulson

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❤️ Delicious and healthy Kale and Sausage soup. So easy and quick to make. 
https://www.quick-german-recipes.com/kale-soup-recipe.html
#kale #germanrecipe #justlikeomaKale & Sausage Soup
❤️ Vegan Sweet Potato and Kale Soup ...  deliciousness. 
https://www.quick-german-recipes.com/kale-soup-recipe.html
#vegan #germanrecipe #justlikeomaVegan Kale & Sweet Potato Soup
Yum

A kale soup recipe that's quick? Yes, I've got two here. One has the traditional German flavors of kale and sausage ... real down-home goodness. With extra veggies to make it extra good. The delicious earthiness of the kale really shines through. It's perfect for my "meat-and-potatoes" hubby. Filled with lots of goodness, it really satisfies.

This second one is vegan ... also super simple to make. Not traditionally German, but surprise, it's something even my hubby enjoys! It has lovely sweet potatoes, carrots and celery which round out the flavor. A pinch of cayenne to spice it up if you wish. You choose just how 'hot' you want it.

Both of these soups use canned or jarred kale. That's what makes them so super simple and quick. Check what "Oma says" below if you're using fresh kale. It's not that much more work and it's just that bit more healthy. Either way, you'll have a super simple kale soup recipe you'll be making often.

1. Kale & Sausage Sausage ❤️

Ingredients:

  • 2 Tbsp olive oil
  • 1 onion, diced
  • 1 clove garlic, crushed
  • 1½ lb potatoes, peeled, cut into ½-inch cubes
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 1 lb smoked sausage, sliced
  • 6 cups chicken or vegetable broth
  • 28 oz can kale
  • salt and pepper to taste

Instructions:

  • In a large soup pot, heat the oil and add onion. Cook until translucent, about 3 minutes. Add garlic and cook a further minute.
  • Add potatoes, carrots, celery, sausage, and broth.
  • Bring to boil. Reduce heat to a simmer, cover, and simmer for about 10 to 15 minutes or until the veggies are tender. 
  • Add canned kale (drain if there is a lot of liquid). Bring to simmer. Season with salt and pepper if needed.
  • Makes about 6 servings.

2. Vegan Kale & Sweet Potato Soup ❤️

Ingredients:

  • 1½ lb sweet potatoes
  • 2 carrots
  • 2 stalks celery
  • 1 clove garlic, crushed
  • 4 cups vegetable broth
  • 3 cups water
  • 28 oz can kale
  • salt and pepper to taste

Instructions:

  • Peel sweet potatoes and cut into 1-inch cubes.
  • Peel and cut carrots ½-inch slices.
  • Chop celery
  • Put sweet potatoes, carrots, celery, garlic, broth, and water into a large saucepan.
  • Bring to boil. Reduce heat to a simmer, cover, and simmer for about 15 to 20 minutes or until the sweet potatoes are tender. 
  • Add canned kale (drain, if there is a lot of liquid). Bring to simmer. Season with salt and pepper if needed.
  • Makes about 6 servings.

Like the soup above? You'll love looking at and making more of Oma's soups. All so quick and easy!

What makes these soups so wunderbar? They bring back such wonderful memories of my Mutti's kitchen. So, of course, I had to write my own soup e-cookbook to share with my grandchildren. I know you'll LOVE it, too! There are 84 full-color pages filled with step-by-step instructions and hints. Take a quick peek ...

Oma's Soup eCookbook will help you make soups just like your Oma. Get your copy today! ❤️ #germanrecipes #justlikeoma #souprecipes https://justlikeoma.store/product/quick-fix-soups/

Sharing these soup recipes from my Mutti and Oma to my own young grandchildren ... that's such a delicious way to pass on our German heritage :)

A bit of this and a bit of that ...

  • Add a pinch of cayenne if you'd like this a bit spicy.
  • Use a potato masher to mash the soup slightly if you like the texture of the soup to be thicker rather than brothy.
  • Have other veggies in the crisper? Use what you have, omit what you don't. Cauliflower, broccoli, and parsnips would be great. 
  • Try adding a bit of lemon juice to the finished soup.

Oma says,

Don't have canned kale available?

Use a large bunch of fresh kale instead. Wash it well. Roughly chop the kale and add it to the soup once the potatoes have cooked for about 10 minutes. 

Continue to simmer soup until kale is tender and no longer bitter

Some more Soups ...

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I've teamed up with my own business coach, Renae Christine (yes, do google her!), to bring you this free masterclass. After you watch it, ask me any questions and I'll gladly answer them.

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Oma's Cookbooks (downloadable & print)

Oma's Favorite Slow Cooker Recipes Cookbook
Favorite German Recipes Cookbook
Quick Fix Soup eCookbook
Oma's Summer Salads eCookbook
Top 10 Instant Pot Pressure Cooker Recipes eCookbook
Oma's Christmas Baking eCookbook
Oma's Oktoberfest eCookbook
Oma's Easter Feast eCookbook
Oma's German Meat Recipes eCookbook
German Meals at Oma's paperback cookbook

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❤️ Delicious and healthy Kale and Sausage soup. So easy and quick to make. 
https://www.quick-german-recipes.com/kale-soup-recipe.html
#kale #germanrecipe #justlikeoma
❤️ Vegan Sweet Potato and Kale Soup ...  deliciousness. 
https://www.quick-german-recipes.com/kale-soup-recipe.html
#vegan #germanrecipe #justlikeoma

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Proverbs 12:19 (NLT)