What's fricasseed fish? It's poached fish served in a cream sauce - a delicious way to cook cod, haddock, or sole!
Fricasseeing is a method of cooking whereby you cut meat or fish into pieces and then stew in gravy.
In this recipe, the fish is poached in a stock and then the stock is used to make a creamy gravy. Serve this with rice or boiled potatoes and cucumber salad for a traditional German meal.
Fischfrikassee
Ingredients:
1 3/4 lbs. fish fillets
1 carrot, chopped
1 leek, chopped
1 celery stalk, chopped
1 onion, quartered
3 peppercorns
1 bay leaf
1/2 lemon or 1 tbsp. lemon juice
3 tbsp. butter
1 small onion, finely chopped
1/4 cup flour
1/2 cup half-and-half cream
salt, pinch sugar
1/2 can sliced mushrooms
dill to garnish
Instructions:
Put chopped carrot, leek, quartered onion, peppercorns, bay leaf, 1/2 tsp. salt, and lemon into large saucepan. Add four cups of water and stir. Bring to boil, cover, and simmer about 15 minutes. Remove from heat.
Place fish fillets into liquid in saucepan. Bring to gentle simmer and poach for about 10 minutes.
Carefully remove fish and set aside.
Strain poaching liquid and set aside.
In large saucepan, melt butter. Add onion and sauté until lightly browned.
Stir in flour until smooth. Add 2 1/2 cups strained poaching liquid and cream. Cook 5 minutes, stirring constantly.
Add mushrooms. Season with salt and sugar.
Cut fish into large pieces. Carefully place fish in sauce without breaking. Spoon sauce over fish. Garnish with chopped dill.
Makes 4 - 6 servings.
Hints:
Use cod, sole, or haddock fillets
Add 1/2 cup white wine to stock when poaching fish
Add 1 tbsp. capers and small can of asparagus tips with the mushrooms
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